Chia Seeds 200 gm

Description

Benefits of Chia Seeds

1. Boosts immunity
2. High in antioxidants
3. It has high source of fiber and protein, help you to lose weight
4. They’re a rare source of omega-3 fatty acids
5. It’s help to improve digestion
6. Increase energy and stamina
7. Super food for brain and heart
8. It is good for bone and also help to regular blood sugar

How to use Chia Seeds

Mix, top or blend in Juice, smoothies, beverages, yogurts, Desserts, salads, snack, dressing, and recipes

1. 1-2 tbsp Chia Seeds
2. Add to 180 ml Water/juice/honey or add to your smoothies
3. Drink it or eat it