Benefits of Hibiscus Flower Tea
- Boosts immunity
- May help lower blood pressure
- High in antioxidants
- Lowering cholesterol
- Nutrient dense
- Protect liver health
- Could promote weight loss
How to use Hibiscus Flower Tea
Infuse 1/2 tablespoon of tea in 150 ml of hot water for 3 to 4 minutes for refreshing taste.
- Add 1 tbsp Hibiscus flower tea for boil
- Take 150 ml water boil for 4-5 min.
- Add honey as per taste.
- Drink it